Elite Sports Performance

This is a 3-month program (24 sessions) designed specifically for elite competitive athletes focused on injury recovery, performance enhancement, and strength conditioning—featuring Blood Flow Restriction (BFR) training.

Whether you’re looking to increase speed and agility, train for your first marathon, or shave strokes off your golf game, we’ll help you get there—starting with proper, sport-specific foundational training.

Coaching options include:

• Online Zoom virtual sessions

• In-person training

• Hybrid (a combination of both)

“Thanks to Dr. Hang, my 14 year-old daughter has entered young olympics soccer league. Some of her friends without proper training ended up with knee ACL tears. All the preparation is worth the time and effort! Thank you!
– Stacey Gonzales, 2016″