Welcome to Total Body Center (TBC) Sports Performance & Wellness. We are at your service here in the greater Pasadena and San Gabriel Valley of Southern California in Los Angeles County.
Either you come to us or we come to you! It’s that simple!
We strictly provide performance training and strength conditioning for individuals who needs help with their health and wellness. We provide one-on-one customized training specific to your needs and goals, be it fat-loss (not weight-loss), injury recovery, or sports agility. We do not provide any medical or physical therapy treatments as we provide only concierge services focusing on our clients’ results without any restrictions from medical insurances. Please consult with your physician if our program fits your wellness needs.
If you’re looking to become more active, eat better, sleep better, or have enormous amount of energy to do whatever you want, then you have come to the right place. As a lifestyle coach, you will be guided in every step of the way to reach long-term health starting with mindset calibration. We believe health comes first, then fitness will follow. Prevention is always better than cure.
Your results is our success, and we won’t settle anything less!
